We all have days when we’re our own toughest critic. The Be Gentle To Yourself T-shirt is a quiet, heartfelt reminder to pause, breathe, and treat yourself with the same kindness you’d offer someone you love.

At Upmoodi, every design begins with intention — rooted in values that truly matter. Inspired by Positive Psychology and mindfulness-based living, this shirt was created to help you reconnect with gentleness, especially when life feels heavy. It’s a soft nudge to let go of perfection, embrace your humanness, and choose compassion over criticism.

Whether you wear it during slow mornings, therapy sessions, creative days, or cozy self-care moments, it carries a message that meets you where you are: You are doing your best — and that’s enough.

Wear it as your daily affirmation or gift it to someone who needs a little reminder to be kinder to themselves. Because when we wear our values — like gentleness, patience, and grace — we create ripples of warmth that reach far beyond us.

Live gently. Love deeply. Wear your values with Upmoodi.

Product Features:

• Made with 100% ring-spun cotton
• The classic fit with the crew neckline deliver a clean, versatile style that can match any occasion, whether it's formal or semi-formal.
• Knit in one piece using tubular knit, it reduces fabric waste and makes the garment more attractive 
• Ribbed knit makes the collar highly elastic and helps retain its shape

Care Instructions:

• Do not dryclean
• Do not bleach
• Tumble dry: low heat
• Iron, steam or dry: low heat
• Machine wash: cold (max 30C or 90F), with similar colors.